by jfox | Oct 8, 2026
Chair yoga for adults and seniors: a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation. Ideal for adults 18+, and seniors.
by jfox | Jun 11, 2026
Join us for this beginner Pilates class focusing on building core strength, flexibility, and body awareness; bring your own mat. Are you new to Pilates or just looking to get back to your mat? This beginner Pilates class focuses on building core strength, flexibility,...
by jfox | Jun 11, 2026
A dynamic sequence of yoga poses that energize the body, improve flexibility, and honor the sun. Please bring your own mat and water bottle. Sunshine and warmer weather are finally here! Join is for morning Sun Salutations in the Park. Sun Salutations are a dynamic...
by jfox | Jun 11, 2026
Join us for this beginner Pilates class focusing on building core strength, flexibility, and body awareness; bring your own mat. Are you new to Pilates or just looking to get back to your mat? This beginner Pilates class focuses on building core strength, flexibility,...
by jfox | Jun 11, 2026
NEW DATE due to air quality warnings. Lawn bowling: a low-impact, therapeutic exercise that can improve fitness, coordination and confidence! Join us for an introduction, a demonstration, and play a game or two. The Beeton Lawn Bowling Club will guide us. Equipment is...
