NTPL Seniors Social

NTPL Seniors Social
Tottenham Community and Fitness Centre 139 Queen St. N., Tottenham

Join a lively group of seniors for crafting , chatting , and connecting. Bring handheld projects, share stories, and enjoy friendly company.

Free

Fit and Fabulous Chair Yoga

Fit and Fabulous Chair Yoga
Memorial Branch (Alliston) 17 Victoria St. E., Alliston

Chair yoga for adults and seniors… a gentle and accessible way to improve strength, flexibility, balance, mindfulness and relaxation.

Free

Fit and Fabulous Yoga 101

Fit and Fabulous: Yoga 101
Memorial Branch (Alliston) 17 Victoria St. E., Alliston

Join us for this beginner Hatha practice; emphasis on slow movement, refining poses, mindful breathing, and connecting to self. Bring your own mat and props.

Free